Which Supplements are Healthiest?

If you want to know which supplements are best, there are two independent researchers in the English language world. If you know of another, please tell me. Both publish their methodology, how they evaluate products, and update their methodology on a regular basis. They don’t reference or quote each other, because they are selling “information about multivitamins”. They are in competition.

There is no medical science of supplements, only a science of products. There is no medical science of healthiness, only of illness. How can we find out which supplements are healthiest?  Continue reading

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The Rise of Medical Chauvinism

Medical Chauvinism: the belief in one single practice of medicine, excluding all others as alternatives of little value.

Chauvinism: “Excessive or prejudiced support for one’s own cause, group, or sex” (gender). Oxford English Dictionary. “undue partiality or attachment to a group or place to which one belongs or has belonged” Merriam-Webster.

Medical chauvinisms are on a steady rise. Chauvinism is often a combination of ignorance and marketing.  Continue reading

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Miracle Cures vs. Real Cures

We all labour against our own cure, for death is the cure for all diseases.” Thomas Browne

Cures are miracles.  Anyone who can cure, is eligible for sainthood. Such is the mystique of cures and curing. But, anyone who claims to cure any disease or medical condition is banished, treated more like the devil, or a ‘quack’ who is promoting ‘pseudo-science’. No self-respecting doctor would claim to cure.  Training for nurses and other medical workers often advises “never use the word ‘cure“. Cures are considered impossible, or at least very unlikely, suspicious even when they occur.

In truth, cures are commonplace. Continue reading

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From The Elements of Illness to the Serenity Gap

To cure illness, we must study the elements of illness.  There are three basic elements: illness, injury, and blockage as illustrated in this diagram.

Illness Element: an active element of illness consists of a cause and its consequences – the signs and symptoms of the illness. The cause might be internal or external. Continue reading

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I Can’t Make it Out to Work Today, I’ve got Two Colds and a Flu

I won’t make it out to work today,
I’ve got two colds and a flu,
I’m sniffing and sneezing,
My head’s all stuffed up.
And now I’m hot, and cold too.
My body is aching,
My bones they are creaking,
I’m barfing and running to poo.
I can’t make it out to work today,
I’ve got two colds and a flu.

(and I think I’m hung-over too…(and it was a long weekend too). )

Did you ever have two colds at once?  How would you know? There are over 100 different types of virus that can cause a cold… Surely it is possible to get a cold, and then to get another cold within a few hours, or days, or even a week.

I always wondered about the folk wisdom:

“with proper treatment, you can cure a cold in 7 days,

if you leave it alone, it will go away in a week”.

But sometimes a cold lasts 10 days, or two weeks, or maybe longer.  Maybe a 10 day cold is really a 7 day cold and another 7 day cold on day 3 of the first day?  Maybe a three week cold is actually three weak colds?

Maybe it’s unfortunate that colds are so common, and so easily cured that few have noticed ‘two colds at once’?

And what if you have a cold, and then you get the flu?  Or if you have the flu, and then you get the cold?  Can you have two flus (that doesn’t even look like a word) at once?

How many different kind of flu are out there at once? Flu tends to go in waves, epidemics, so in general there is only one wave passing through – although it is possible to get two if you are in a flu area when another wave comes thru.  I think two flu infections are more serious than two colds.

Which is worse, a cold and a flu?  Or a flu and a cold?

No matter which comes first, I’m suspect it weakens your resistance to the other.

But maybe I’m wrong.  Maybe the first one puts your immune system on high alert – and therefore second is weaker.  I’m not sure I want to volunteer for this type of medical study…..

Take care this summer season, to your health, tracy

 

  1. I’m not sick. I had this silly poem running around in my head and had to put it down for the record.  I retired years ago, so I don’t have to go out to work today, although there are lot of chores. I just had to share…
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